How to Stop Sabotaging Yourself | Ethan Suplee – MP Podcast #87 On this episode of the Mikhaila Peterson Podcast, Mikhaila is joined by Ethan Suplee. Ethan Suplee is an American actor. He is best known for his roles in the films American History X, Remember the Titans, The Wolf of Wall Street, Without a…

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Own Your Mind: Kelly Brogan | Mikhaila Peterson Podcast #79 Mikhaila Peterson and Dr. Kelly Brogan discuss Kelly’s life story and transition from a psychiatrist in conventional western medicine to completely immersed in the alternative and natural medicine sphere. She shares her life, philosophy, and medical background to back belief in her practitioner approach for…

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Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcast #78 Mikhaila and Sal Di Stefano discuss podcasting, training, eating, creating sustainable discipline, avoiding the trap of motivation-based fitness, working towards health not aesthetics, social media, podcast business, and much more. Sal Di Stefano is a personal trainer, fitness podcast host, and author. The fitness Podcast…

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Navigating Relationships | Dr. Nicole LePera & Mikhaila Peterson Dr. Nicole LePera (the Holistic Psychologist) and Mikhaila Peterson discuss how to deal with past traumas, deep breathing, the importance of timeouts in arguments, going to bed angry, creating boundaries, how to get unstuck, the importance of nutrition and sleep, creating small daily promises and more.…

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c #56 – Terry Wahls – Wahls Protocol (MS Treatment) Dr. Terry Wahls is an MD and a clinical professor at the University of Iowa. She specializes in clinical research testing the impact of diet and lifestyle on Multiple Sclerosis (MS) symptoms. She has a remarkable story about recovering from secondary-progressive MS (she was wheelchair-bound)…

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#52 – Nina Teicholz – The Truth About Fat Nina Teicholz is a journalist and author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Nina Teicholz and Mikhaila Peterson took a deep dive into the stigmas and realities of eating fat. Nina gives a wonderful history in the…

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#43 – Dr. Benjamin Bikman – Insulin Resistance and Why We Get Sick     Dr. Benjamin Bikman (author of Why We Get Sick) sits down with Mikhaila to discuss insulin resistance and sensitivity, curing type 2 diabetes, why our current method of diabetes treatment doesn’t help, how some people can gain weight easier and…

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#42 – Dr. Dome – Biological Dentistry     @Dr. Dominik Nischwitz is a practitioner of biological dentistry and author of “It’s All in Your Mouth: Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness.” Dr. Dome and I discuss biological dentistry, the teeth and mouths’ huge role in digestive and…

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