@Jennette McCurdy (American actress, singer, songwriter, YouTuber, producer, and writer) and I sit down and discuss working as a child actor, her experiences growing up in a Mormon family, how she battled anxiety and eating disorders, why she quit acting, and her current projects.
Find Jennette on her website https://www.jennettemccurdy.com/ and through a variety of platforms, such as her podcast, at https://linktr.ee/jennettemccurdy
Self-Authoring was mentioned multiple times throughout the episode. To get 15% off visit https://www.selfauthoring.com and use promo code “MP”
Self-authoring helps you sort through your past to get past trauma, write your present life, and organize your mind for the future by identifying and prioritizing goals.
Understand Myself is Jordan Peterson’s personality test. It’s a scientifically valid personality test that uses the Big 5 traits to help you better understand yourself.
Visit https://www.understandmyself.com and use promo code “MP” for 15% off. Or, like me, use it on your future lovers ????
[4:00] Jennette talks about how she got started in child acting and how she was supporting her family at a very young age
[6:30] Growing up in the Mormon religion
[7:30] Both Jennette and Mikhailas parents had miraculous recoveries coinciding with their reinvigorated religious experiences
[10:30] Finding spirituality through health and mushrooms
[12:00] Jennette gives a brief background of Mormonism and how her mother molded a weaved child acting with the church’s purpose.
[15:00] Jennette’s tour of her dark comedy musical one-woman-show entitled, “I’m glad my mom died.”
[17:00] The good and the bad of being a childhood actor.
[20:30] DIfficulties having anxiety and being bombarded by people on the streets
[22:00] Jennette’s experience with Jordan Peterson’s Self Authoring
[23:30] Managing emotions with Dialectical Behavior Therapy (DBT)
[26:30] Jordan Peterson’s personality test, “Understand Myself” – https://www.understandmyself.com
[29:30] Insight’s acquired through mushrooms
[33:00] How Jannette developed anorexia in response to maintaining a childlike figure and how she dealt with it.
[37:00] Dr. Froggy and some of Mikhaila’s uncanny therapy experiences.
[39:00] How writing things down can be used as a form of therapy for traumatic experiences
[41:00] Jannette’s decision to quit acting
[42:30] “Empty Inside” Jannette’s podcast that highlights ways to find fulfillment through talking about uncomfortable topics
[44:00] Using Self Authoring as a practical way to achieve goals
[46:00] How Jennnette chooses her guests for her podcast
[47:30] Suggestions on battling your eating disorder
[49:00] Trigger warnings and the need to face the reality of the good, the bad, and the ugly.
[50:30] Jannette recommends the book Intuitive Eating (A Revolutionary Anti-Diet Approach) by Evelyn Tribole and Elyse Resch to help overcome your eating disorder.
[52:00] Mikhaila’s food journey and learning to listen to body cues when eating
[56:00] “There’s something about art that I can put an end to this thing that there really is no end to. It’s such a nebulous life, weird trauma thing that I can at least find the story in it and move on from it in as much as I can by doing that thing.”
[58:00] Find more of Jennette McCurdy on her website https://www.jennettemccurdy.com/ and the social media platform of your choice https://linktr.ee/jennettemccurdy