Healing Trauma Through Biohacking and Ayahuasca: Her Insane Experience | Iman Hasan

In this episode, I spoke with Iman Hasan (@Biohack-it). We discussed microplastics, the importance of detoxifying our bodies, and how environmental toxins are affecting our health on a cellular level. Iman described her experiences with plant medicine, including ayahuasca and other psychedelics, and how these practices helped her heal deep emotional trauma and reconnect with her purpose. We also discussed nervous system regulation, the role of diet and supplements in her healing, and how biohacking has allowed her to take control of her health and life. Enjoy! With over 15 years of experience in luxury lifestyle and communications, Iman Hasan leads IHC Agency and hosts the podcast "Biohack-it." Her career spans roles at Condé Nast, Liberty of London, and Al Tayer Group, working with high-profile clients like Aquazzura and Hublot.

Chapters

1. 0:00Introduction
2. 1:05Microplastics and Their Impact
3. 3:00The Role of Biohacking in Health
4. 5:10Iman’s Background and Career Journey
5. 8:30Transitioning to the Wellness Space
6. 12:00The Growing Wellness Industry in Dubai and Saudi Arabia
7. 15:20The Importance of Personalized Health Approaches
8. 18:45Environmental Toxins and Lifestyle Changes
9. 22:15The Role of Peptides in Health Optimization
10. 26:30Functional Medicine and Alternative Healing
11. 30:10The Connection Between Health and Mindset
12. 34:00Estrogen Dominance and Hormonal Health
13. 37:20Raw Dairy and Gut Health
14. 40:45The Impact of Trauma on Physical Health
15. 44:00Nervous System Regulation Techniques
16. 47:30Plant Medicine and Emotional Healing
17. 51:15Personal Transformations Through Psychedelics
18. 55:00Closing Thoughts