CEO, Podcaster, Lifestyle & Diet Blogger

CEO, PODCASTER, LIFESTYLE & DIET BLOGGER

Mikhaila Peterson is a podcaster, and CEO. She hosts experts on “The Mikhaila Peterson Podcast” to discuss topics aimed at improving the human experience. Her background of overcoming autoimmune and mood disorders with diet and lifestyle (and subsequently becoming medication and symptom-free) has inspired thousands. Mikhaila encourages people to become resilient, and inspires others to take responsibility for their physical and mental health, regardless of the cards they’ve been dealt.

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#177 – Chris Palmer, MD.

We discussed his background and experience with conventional psychiatry as well as the effectiveness of diet, specifically a ketogenic or low-carb diet, for treating the symptoms of mood disorders and their root causes.

The Lion Diet

The Lion Diet is a carnivorous diet that consists solely of ruminant meat (beef, lamb, goat, etc.), salt, and water. It’s the ultimate elimination diet. It eliminates all other dietary variables, and sustains your body’s nutritional needs, allowing you to thrive. How else do you scientifically and accurately test what foods are bugging you? You remove them all, start with one food that gives you everything you need, wait until your symptoms abate, and slowly reintroduce foods.