Mewing: How to Be More Attractive, Breathe Better and Live Longer | Dr. Mike Mew

In this episode, I chatted with lecturer and lead clinician at the London School of Facial Orthotropics, Dr. Mike Mew. His focus is on the growth and development of the face and how changes in posture, function, and muscle tone relate to orthodontic problems. We spoke about why people have crooked teeth and what that means for health, face structure, and attractiveness. Dr. Mike shared what people can do to fix their teeth and face issues and the research behind it. Campaign to Prevent Crooked Teeth: 5-point prevention plan:

Chapters

1. 0:00Intro
2. 1:14Why Dr. Mike Is Being Investigated & Why Teeth Are Crooked
3. 4:41A Healthy Face Is An Attractive Face
4. 9:15Your Face Is Your Identity & You Can Change it
5. 11:15What Causes Face Problems & What You Can Do About Them
6. 14:21You Get Strong Jaw Muscles From Using Them
7. 18:09Why You Need to Close Your Mouth
8. 24:50Do This to Improve Your Looks
9. 27:53Why Young Men Are Doing This
10. 30:12The Truth About Wisdom Teeth
11. 36:28Why Sleep Apnea Is Killing Us
12. 40:22Sleep Apnea & ADHD
13. 44:53Modern Medicine Wants You Sick
14. 47:06Mewing Has Taken Off
15. 53:06What You Can Do About Your Child's Teeth
16. 56:35The Top Secret Mouth Exercise
17. 58:14Chew Gum and Tape Your Mouth
18. 1:03:36Suckling vs. Swallowing Demo
19. 1:05:38How to Mew Properly
20. 1:09:25Do This if You're Over 25
21. 1:14:30Why Dr. Mike Is Being Criticized
22. 1:16:54The Dangers of Conventional Orthodontists