This month marks five years for me on an all meat diet. So I thought we could celebrate by answering some of the most common questions I get.
In this episode I did another Q&A for the ever infamous carnivore diet, or more specifically in my case the Lion Diet. Questions include everything from “a day of eating” to supplementation to why the diet works so well to keep me healthy and happy!
Mentioned in this episode:
For recipes, FAQ’s more info on the Lion Diet you can visit my website over at theliondiet.com and @theliondiet on Instagram:
Website: https://liondiet.com/
Instagram: https://www.instagram.com/theliondiet/
And if you want to learn more about my “After Party” supplement I am launching it soon and you can learn more go right here:
Website: www.smartdrugs.life
Instagram: https://www.instagram.com/smartdrugs.life/
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Chapters
[0:00] Intro
[1:55] Diet History & Background
[3:57] Grass Fed Vs. Non Grass Fed Meat
[5:09] The Importance of Electrolytes
[6:39] Supplements, Organs, Cravings & Reactions
[10:30] What I Eat In A Day
[12:37] Doing the Diet On A Budget & Travel
[17:52] Drinking On the Carnivore Diet
[21:41] Periods & Cheating On The Lion Diet
[24:53] Allergies & Fixing Them
[27:03] Teeth, Pregnancy, Nursing & Depression
[29:40] Eating Socially & Why It’s Called The Lion Diet
[32:21] Why Did The Lion Diet Work To Heal Me?