The Lion Diet is a carnivorous diet that consists solely of ruminant meat (beef, lamb, goat, etc.), salt, and water. It’s the ultimate elimination diet. It eliminates all other dietary variables, and sustains your body’s nutritional needs, allowing you to thrive. How else do you scientifically and accurately test what foods are bugging you? You remove them all, start with one food that gives you everything you need, wait until your symptoms abate, and slowly reintroduce foods.