What Vitamins and Supplements to Take

I’ve had a bad reaction to a couple of multivitamins (most of them contain soy derivatives), so I don’t take a multivitamin. Beware off prenatal vitamins too. If you end up being extremely sensitive, steer clear of either. Just so everyone knows, unfortunately, none of these reactions are caused by low vitamins or minerals. I had all those checked out first. I was particularly wondering about B12. But, alas, it’s a much more complicated problem than that. I’ve done vitamin Read More

Newest attempts at food reintroductions

cocoa – Didn’t seem to do much, but completely got rid of my appetite. On this diet, there isn’t much we’re eating that’s high calorie, so getting rid of your appetite isn’t a great idea. It didn’t seem to do anything else negative though! So cocoa seems okay. Remember to get sugar free and organic. stevia – gross. I hate it. I think it made me feel weird, but I also don’t like it so I’m not going to try Read More

My Labour Experience – Seriously successful hypnobirthing homebirth

I wrote this the day I gave birth. So it was fresh in my mind. It’s pretty detailed so only read it if you’re super interested haha. It also needs to be heavily edited so take it with a grain of salt. Haphazardly written but here goes. So I started getting things that were pretty menstrual crampy Thursday night. Then they paused during the day Friday but I told Andrey he had to cook because I couldn’t manage to do Read More


I’ve been gone from the blog for over a month because I had a baby!! It’s been crazy and exhausting and wonderful. Elizabeth Scarlett Peterson Korikova everyone ( a pic from a couple of days old): She was born August 6, at 3:21 am. 7lbs 6 oz with a full head of hair. Me being extremely thrilled not to be pregnant anymore (1 week postpartum): A month old baby!!:   I haven’t been on my computer since before August 6, Read More

Antidepressants – “Natural” and Otherwise

I was on antidepressants for over a decade. They probably saved my life. If you’re taking them and want to try eliminating food, keep taking them until you feel like the depression/anxiety is gone, don’t stop first. I could tell when I could stop taking them even though I hadn’t had a break in over 10 years. If you suffer from anxiety or depression but you find it’s fairly manageable (or you can survive without antidepressants), I highly recommend 5 Read More

Pregnancy and Life Update – Mid July

(I updated the chicken broth recipe and the chicken wing recipe. They’re actually even easier now!) The baby is head down and everything’s going well. I have to get up twice a night to pee and my sacroiliac joint hurts and sometimes my right leg goes kinda numb… And I’m tired and emotional (but not exhausted and not horribly depressed, definitely not where I was emotionally prior to the pregnancy though). My skin is 100% (cutting out all sugar seems to Read More

Political correctness leaching its way into my Facebook mom’s group

I figure most of the people who come to this blog find out about it though my dad, Jordan Peterson. I’m happy about that, I don’t care how people get here, I just want them to know what kind of problems their diet is potentially causing. I generally avoid most of my dads “controversy” because I honestly think there are more important things for me to focus on. Mainly health. I also believe that mental illness accounts for a lot Read More

Pregnancy Update – Week 32

Everything’s going great! Now that I’m not eating anything with sugar, my mood is good, no arthritis, seems pretty good. I’m starting to get pretty big. Getting around is getting weird. And I have to pee quite a bit.. Less than 2 months now until I have a child. So that’s incredibly weird. I still can’t believe that I can grow one inside of me… You’d think humans wouldn’t be phased by that but it’s still weird. My ankles have Read More

Olive brand that’s a-okay by me, (preservative free, etc.)

Hopefully, this post will eventually be called “olive brandS that are preservative free”. I’m looking for olive brands that are only made with olives and salt, water or olive oil, and are preservative free. So far I have this brand: (and it is sooo good – you can also eat the olive oil it’s in after you’re done with the olives). http://stevesproduce-organics.com/products2.html It’s called silver leaf organic olives. The ingredients are olives and olive oil! They have a store locator Read More

New Theory

Brace yourselves, this is a long one. For the last – almost 2 years, wow – I’ve been randomly cutting out foods and listening hard to my body’s response. Most of the reactions have been seemingly random. Some have been obvious looking back but not obvious at the time. This has been such a random and confusing process. My dad is doing the same thing as me as he seems to have a similar problem. I’ve been asked “how does this make Read More