Here you guys go! I’m not going to delve into the results here quite yet (I will when I get my vitamin/ micronutrients test back. BUT, you can listen to Robb Wolf’s podcast where we discuss these results HERE.)
These were done in December, a year after a high fat, all beef diet.
Basically, I’m all good. Except for my Vitamin D levels but that’s not because of the diet. That’s most likely a side effect of whatever the underlying problem here is.
One year eating approximately 75% of my calories from beef fat and my cholesterol is normal.
*(My BUN is high because I was most likely dehydrated. Creatinine is normal so no problems with my kidneys according to the specialists who gave me a run down of the panel. They were surprised I’m in such good shape after the diet.)