This post is from L.E. Kimball who has a website linked HERE. She goes into detail about her transition into zero carb.
“I am a university professor and published literary writer and blogger. I live off the grid on 35 acres on the Little Two Hearted River in Michigan’s Upper Peninsula. I have always been interested in diet and fitness. I have a current blog that is chronicling my diet experiment (I plan to be on this diet until Nov. 30th, then move slowly back to keto, I THINK) after I have my blood work done. I am simultaneously chronicling my dream research (on myself and general research) for a new novel project I am working on. Interested in the diet’s effects on lucid dreaming.
I have been on the Keto diet for three months and had already lost twelve pounds on it. I had been sliding into Carnivore just naturally somehow when I saw it reviewed by Mark Sisson and how it might be appropriate for some. I’ve been on Carnivore ten days and I feel remarkably different.
I’ve lost a couple more pounds since going from Keto to Carnivore, my face isn’t puffy, my joints don’t hurt. My skin is remarkably better, smoother, fewer lines, moister. I had slightly reduced energy a few days during workouts, but now feel fine and am building more muscle than I’ve ever had. The biggest change is I have zero stomach pain and bloating and I can go to the bathroom much easier. I haven’t been pain free in the abdomen since I was a small child. People are noticing how much better I look already. I will be posting after pictures late Nov., but you can see some intermediate photos on my website.”