The Diet – Updated March 2018

Jordan Peterson’s Diet (extremely low carb): Meats: turkey beef chicken lamb duck wild game is fine too, elk, moose, etc. wild salmon tuna – check the ingredients! Get stuff that’s just tuna and water and perhaps salt. organ meat – chicken liver tastes the best I find wild herring – check the ingredients! wild sardines – check the ingredients! Veggies: lettuce arugula arugula microgreens (arugula sprouts) cucumber swiss chard seaweed –check the ingredients! this is hard to find without soy and other things. … Continue reading The Diet – Updated March 2018