Tl;dr: I love this diet. I am never going back. Updates: Baby: Scarlett dropped her second nap at the tender age of 9.5 months (a month ago). I’m wondering if the reason babies sleep so much during the day is because they’re usually eating something nasty like iron-fortified cereal (which would also put me to sleep). Sorry I’ve been away from the blog for so long, I’m going to be back full force in about two weeks. I’ve caved and gotten Read More
I went on vacation and didn’t fill up little travel containers with shampoo and conditioner and I really regretted it. The place I was staying had this horrible strawberry smelly stuff and I couldn’t get it out of my hair. I don’t use anything with perfumes because they bother me a bit (normal allergies). I LOVE this shampoo and conditioner. I think it’s helped with my hairs oil (I have naturally pretty oily hair). (Although what’s made the biggest difference Read More
Here’s a survey I’ve been working on for 3 years. I began working on it when I first realized that there were overlapping symptoms between autoimmune disorders. It takes about 25 minutes to complete, and I would really appreciate people filling it in. I’m trying to get as much data as possible so I can work on (hopefully extremely useful) scientific paper. I think people will also find the questions interesting. I’ll be looking at how certain symptoms clump (what’s Read More
I am a 33 year old female recently diagnosed with Mixed Connective Tissue Disorder. I deal with joint pain, hand swelling along with numbness, extreme fatigue, muscle pain, muscle twitches and spine pain.
Human Performance Outliers Podcast is out!
Really enjoyed speaking with Gary from BioHackers Lab. YouTube video here and podcast here!
57 yr old geezer, male, sciatica, walking problems, sitting problems, fatigue, digestive problems, sleep disorder.
I’m mid fifties female. Overweight, prediabetic, fatty liver, severe spinal stenosis which leads to many other problems such as chronic debilitating pain, lack of sleep (which opens the door to even more problems: brain fog, cognitive function, etc…) Have tried to eat vegetarian, raw. Through this I found an intolerance to many veggies, fruits, grains, beans, and legumes.
My experience with morning sickness: Whenever I ate something wrong I was incredibly nauseous. For instance, I started taking a prenatal that had soy and was nauseous that entire week (before I realized it had added soy). I had a severe reaction to something I ate and tried to take antidepressants. I actually ended up throwing those up. After the soy and antidepressant, when I was eating extremely low carb, no dairy, my nausea improved. I believe morning sickness is Read More