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Quick Update – Feb 1, 2018

Hey everyone! Dad talked about my blog on Joe Rogan, which is awesome. So now there are a bunch of questions I want to get to and people I need to get back to but first: I started working for Dad. Booking events, kind of doing personal assistant type stuff because he’s swamped. The last month has been INSANE. His days are booked solid. I’m trying to free up some of his time. I fractured my arm 2 weeks ago Read More

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Zero Carb/Carnivore Diet Update

It’s going extremely well. No cravings, arthritis has almost disappeared, mood seems to have improved (it’s been hard to tell with the milk reaction). I will update again in 2 weeks and I’ll know more. About a week after I started the zero carb diet (all meat), I decided it was stupid and had a salad. I woke up the next day with an arthritic flare, mood dip, and skin itching. Obviously cried a bit that day with the loss Read More

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Jan 11 Super Quick Update

Hi everyone!! I’m sorry for such a long hiatus a bunch of things happened. I got a reallllly┬ánasty cold. I was sick for 15 days, Scarlett got sick too but was only sick for 9. Super scary. I was all worried about bronchitis and antibiotics and god knows what, but we both survived and recovered, antibiotic free. I started taking a puffer because of the cold. I’m used to colds going into my lungs and turning into pneumonia… it happens Read More

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December Update – Merry Christmas!

Happy Holidays and Merry Christmas everyone! I hope everyone is doing great and not overloading themselves on gluten… First, thanks everyone for the continued support. It’s great to see all the comments and interest. Thank you so much to the people on Patreon! It’s incredibly encouraging and definitely makes me feel better about spending time on this blog. If I don’t get to your comment here, it’s because I’m overloaded, I’ll try to get to it eventually! Or try to Read More

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Probiotics with NOTHING Added

I finally found some probiotics with no additives. A powder. And alas, it’s only available in the States. I have to wait for my parents to go there and bring it back ­čÖü I’m going to add probiotics to my daughter’s food when she starts eating solid food. Have to get that microbiome healthier ASAP.┬á I’m using something similar to Natasha Campbell-McBride’s way to introduce food for babies. (She’s famous for the GAPS diet). I’ll be starting with bone broth Read More

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Zero Carb – The Carnivore Diet

So I’m onto the next stage of food weirdness. I’m on day 5 of only eating meat. What is the Zero Carb Diet? Literally, it’s people who only eat meat and animal products (this can include dairy). Obviously, it won’t include dairy for me. I still think dairy is evil. Some people have been doing this diet for 20 years. There are tribes that only eat meat as well (Inuit, Massai, etc.) How do they not get scurvy and vitamin Read More

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Better Than Bacon Recipe

It’s actually fried jerky with fat (trust me it’s amazing), but better than bacon. Dad agrees. He named the title and came up with the recipe. Approximate time: 15 minutes We eat a lot of fatty cuts of steak (rib steak for instance). If you save the fat instead of cutting around it and throwing it out (and store it in the fridge), you can make this delicious dish. It’s shockingly good, try it out. Ingredients: Steak fat Jerky (can Read More

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What Does A Typical Breakfast Look Like?

Hate to break it to everyone looking at this blog but, we don’t do breakfast foods. “What do you do for breakfast?” is probably the number 1 question I’m asked. Basically…. We don’t do breakfast. I used to eat cheese and toast and eggs. Now that I can’t eat any of those we eat: Chicken wings, stew, salad, turkey dinner, leftovers, etc. Breakfast is the same as any other meal we eat. Out are smoothies, eggs, cereal, and god forbid Read More

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Jerky Recipe

I make a batch of these once a week to keep in the freezer. You can bring it out with you so you have something portable to eat. It’s really satisfying. Ingredients/ stuff you need: Dehydrator (worth it) – Canadian link – currently on sale, American link. I can’t find the one I have, but with these you can control the temperature! (Dehydrators are also available at Walmart, but I don’t think you’ll find a better deal than Amazon). Himalayan Read More