watching your father on joe rogan says he only eats meat and greens and makes up the rest of his calories with olive oil. I assume not heated he recommends eating the meat very rare.. he…mentioned you went a month on chicken and broccoli…. looking at your site you include sweet potatoes….. also what is your opinion on dr mcdougall…. who is recommending starch… the Okinawans who have a the largest percentage of 100 year olds their diet sixty percent sweet potatoes thirty percent rice and the rest meat usually organic pork.and pehaps some fish I think a little veggies and beans some many conflicting opinions .. I would appreciate your comments brent
This is one side of what we call in the uk the Hay diet . Meat and veg or carbs and veg . It seems that mixing meat with carbs can cause problems . It is better for your gut , of that there is no doubt . Also st this time of the year, I make nettle soup which purifies the blood
Mikhaila I have a question about your patreon – I’m going to donate 50 dollars to you to discuss my diet, because I have too many questions and it’s way too hard for me get a food therapist that actually listens, here in Finland.
But I’m really poor at the moment so I can only do the donation once, does it work? Your note says that it’s monthly, but would 1 donation give me 1 discussion?
I watched your Rogan interview and heard you talk about lab work but have you had a heavy metals hair follicle test? Your sauna experience is similar to how I feel after chelating heavy metals which I was poisoned with by my mattress.
watching your father on joe rogan says he only eats meat and greens and makes up the rest of his calories with olive oil. I assume not heated he recommends eating the meat very rare.. he…mentioned you went a month on chicken and broccoli…. looking at your site you include sweet potatoes….. also what is your opinion on dr mcdougall…. who is recommending starch… the Okinawans who have a the largest percentage of 100 year olds their diet sixty percent sweet potatoes thirty percent rice and the rest meat usually organic pork.and pehaps some fish I think a little veggies and beans some many conflicting opinions .. I would appreciate your comments brent
This is one side of what we call in the uk the Hay diet . Meat and veg or carbs and veg . It seems that mixing meat with carbs can cause problems . It is better for your gut , of that there is no doubt . Also st this time of the year, I make nettle soup which purifies the blood
Mikhaila I have a question about your patreon – I’m going to donate 50 dollars to you to discuss my diet, because I have too many questions and it’s way too hard for me get a food therapist that actually listens, here in Finland.
But I’m really poor at the moment so I can only do the donation once, does it work? Your note says that it’s monthly, but would 1 donation give me 1 discussion?
Definitely, instead of signing up with Patreon, send me an email at mikhaila@mikhost and we will discuss.
Mikhalia, I love you and I think your beautiful!!! I just left you my testimony. please post it. I wan the whole world to see how you changed my life
Mr Denigro
I watched your Rogan interview and heard you talk about lab work but have you had a heavy metals hair follicle test? Your sauna experience is similar to how I feel after chelating heavy metals which I was poisoned with by my mattress.