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Show Notes
[0:00] Intro
[1:47] Mikhaila introduces this episode’s guest Guy Winch, a psychologist and expert in the brain’s reaction to heartbreak and relational trauma.
[4:00] What happens during a heartbreak?
[8:14] Is it best to go cold turkey or wean off of another person when a relationship ends?
[11:05] Is friendship off the table for ex lovers?
[12:08] When do you move on from a broken relationship?
[14:54] When is the right time to get back to the dating market after a break up?
[16:40] Are people healthily meeting up and dating in today’s society?
[19:41] Can people with different interests have a successful date?
[24:06] How to start finding commonality with a significant other?
[28:45] Do you fall in love with a person or the idea of a person?
[33:52] How can a couple recover from shared traumatic experiences?
[37:32] How some people compartmentalize trauma while others need to express.
[41:18] Mikhaila’s experience with writing about hardship to be able to express her feelings.
[44:59] How couple arguments relate to their relationship longevity.
[49:06] How to identify a good couple’s therapist.
[51:18] How to tell when someone is into you.
[58:27] Wrapping up the show

#relationships #dating #psychology #MikhailaPeterson #Guywinch

Mikhaila Peterson (@mikhailapeterson Instagram) is a 28 year old mother, CEO, health influencer, writer and founder of the Lion Diet, from Toronto, Canada. She has put her idiopathic juvenile arthritis, severe depression (bipolar type II), and chronic fatigue (among other ailments) into remission using The Lion Diet - a beef, salt and water elimination diet. Although it may seem unorthodox, she’s thrived on it for over 2 years. Also recognized for her work with her father, Dr. Jordan B. Peterson (Canadian psychologist and author), she encourages others to take responsibility for every part of their physical and mental health, and teaches how to dramatically transform one's life by never giving up on yourself.

The Mikhaila Peterson Podcast is a podcast where host Mikhaila Peterson speaks with thought leaders, and industry changers - continually finding the best ways to improve the human experience. From stay at home mom’s to CEO’s, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and speaking about topics that are generally shied away from.