Botox and Flare-ups: I’ve been getting botox in my frown lines since I was 23. It was originally my mom’s idea actually. Thanks mom, seriously. Glaring used to be my go-to facial expression. If I was thinking, concentrating, angry, upset, literally all I did was glare. I’m positive this was because I was overwhelmed with negative emotion/ miserably depressed. You can see depression etched on people’s faces eventually. My first botox appointment was October 2015, a month after I first Read More
Join me for my first YouTube live Q and A if you have any questions! 1pm ET tomorrow (December 9).
Newest hit piece but this one was kinda fun 🙂 https://www.dailymail.co.uk/health/article-6450123/How-fake-food-news-putting-risk.html And my video response/rant:
Hey everyone! So I feel great still. It’s been almost a year since I started only eating beef, and things have been consistently improving. I’m still trying to solve the mystery behind my food problems so I’ve written out as much as I can to give myself clues (and anyone else who is also suffering mysteriously). This is a long one, but if people are interested here it is: Initial symptoms in 2015 prior to dietary changes: Ideopathic arthritis – Read More
50 year old male
Long term depression and anxiety
intestinal inflammation aching joints
Hey everyone. I’m working on a very long post that hopefully, someone will be interested in. It’ll be out in a couple of days outlining my thoughts after (basically) a year on all meat. BUT I was sent a seriously good promo for Butcher Box for Thanksgiving Weekend that I’m going to send around again. I think it’s worth a try because you can cancel at any time. And there’s a bunch of free meat involved. Head ups: This offer Read More
Fun podcast with and Irish fitness dude 🙂 https://briankeanefitness.com/podcast/2199-2/
Hi Mikhaila….I want you to know how much you and your dad have touched, moved, and inspired me. I’ve read his book twice and have listened not only to his interviews on carnivory, but life in general. You two are amazing. Ok. Here goes.
I am a 44 year old woman. I have never had an issue with weight and am taking on this WOE for specific health issues that have derailed my life….which i believe comes down to the gut
I have literally SUFFERED since I was about 18 or 19 with chronic daily painful IBS and the complete inability to have regular (or any BMs) at all regardless of what I ate. This made me extremely/overly conscious of everything I ate and from that young age, I developed an unhealthy relationship with food based on what I “could” and “couldn’t” eat….my safe foods weren’t even safe for me. If anything at all they didn’t hurt me further but they certainly didn’t help either.
Through out the years I have done hundreds of cleanses, coffee enemas, colonics, and supplements. NOTHING HELPED.
I always ate a clean diet and went organic as much as possible. I have actually always been a fan of the keto and paleo diets but even those didn’t make a dent. All the vegetables sent me to bed at the end of the day with a bloated belly and feeling water logged.
I have hashimotos likely due to chronic stress from years running my own business for 15 years and being unhappy with the work I do, leaving an abusive marriage, over exercising (running/training,etc) and clearly not eating the proper diet to heal my gut.
4 years ago I experienced perioral dermatitis and although that resolved itself, I still battle dry skin and when I break out, it can take WEEKS to heal.
I also have had on and off amenorrhea which started around the same time my digestive stuff started which was when I started to have sensitive skin. I know it’s connected.
I have a lot of anxiety as well and I simply never just feel “right.” I never feel refreshed and pumped up.