This post is written by Thimo Finkbeiner. Thanks for the post! Glad things are improving.

“I´m a 30 year old male, I had all kind of health issues in my life. Asthma and a pollen allergy, a tendency to injuries and cancer when I was 16. In the last few years, I had problems with stiff joints, my circulation, depression, and anxiety. Anxiety and a tendency to depression is also a lifelong issue for me.

I started to eat more meat when I stumbled upon Mikhaila’s blog in the beginning of January. I don´t follow the diet 100%, every now and then I eat a little bit of fruit, or even something like a piece of cake. However, I still think that the improvements through this diet are quiet amazing.

So, what has improved:

– I couldn´t do many sports because after a few minutes I would get a very strong headache and problems with my circulation. This is gone most of the time

– My joints are much looser and my muscles are much more relaxed. probably the reason why I don´t get the headaches anymore

– I had a lot of problems with anxiety my whole life. I was always afraid to make mistakes to disturb people. However, I´m working as a salesman in a wine store, something I couldn´t imagine doing before. I also participated in a small dance show with a hip-hop group I´m participating in.

– My mood improved a lot. I had a lot of problems with depression in my life. Especially the last two years. However, my mood is improving more and more in the last few months since I changed my diet.

So, I´m really looking forward to the next few months and how my life might change further down the road.

Thanks, Mikhaila for this blog and take care 😉


  1. Kenn Macd on July 26, 2018 at 10:40 pm

    Congratulations THimo! It sounds like the diet has been helpful for you.

  2. jimmy h on July 27, 2018 at 1:00 pm

    nice one mate. the diets done wonders for me too. i used to have anxiety and trembly hands and that all went away. im keen to see how i perform in sports.

  3. steven v on August 18, 2018 at 11:33 am

    Nice job Thimo, keep going. I want to hear some more good news from you!!!

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