DON'T EAT THAT

Tammy’s Shepherd’s Pie

My mom came up with this, its great. This lasts two adults about two days. I make it once a week, it’s wonderful, especially in the winter. Add salt and pepper afterwards to your fancy. It’s one of my favourite dishes. You can switch up the ground beef with any cooked meat (chicken, leftover turkey, etc.) I’ll add a picture this…


Growing up with an autoimmune disorder (age 2-10)

What I’d like people to take away is, when I was a kid, having arthritis was much easier psychologically than having arthritis when I was older. It was frustrating, painful, and terrible, but because I didn’t know any different, it didn’t get to me mentally. This is really important to remember if you’re the parent of a child experiencing chronic…





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