The Lion Diet: Ruminant meat, salt, and water. Organs incorporated if you’d like but not necessary. High fat cuts to stay in ketosis or added tallow (ruminant meat fat). Fasting as you feel necessary. Eating every day isn’t necessary but most people like 1-2 meals per day.
Hit subscribe to follow the new videos! Just a quick update and some Q and A’s. https://youtu.be/cAp_kqWcRTE Follow me on Instagram to ask questions for next time!
Join me for my first YouTube live Q and A if you have any questions! 1pm ET tomorrow (December 9).
Newest hit piece but this one was kinda fun 🙂 https://www.dailymail.co.uk/health/article-6450123/How-fake-food-news-putting-risk.html And my video response/rant: