This post is written by Abby. Thanks for your response! Good luck! Maybe comment on your post in a month to update everyone?
“Hi, My name is Abby and I am 37 years old. I have always struggled with weight, have PCOS, depression and anxiety (although I manage this without medication, as I have learned coping skills). Although I have been a healthyish weight for about 3 years, (5’4 68kg) I do get stomach issues from food, headaches, and for the past 3 months have been quite unhappy and short-fused, even though my life is amazing.
My partner Bret and I saw Jordan on Joe Rohan, and after youtube stalking every video possible about the carnivore diet, we decided to give it a go. Our normal diet is not great, although we try and eat healthy mostly, we also binge eat with loads of Junk. It’s an endless cycle. Definitely emotional eaters.
Anyway, it is day 4… I have still been having up to 4 cups of coffee with 1 sugar in each, but apart from that, everything else is meat, salt and water.
I have lost 2kg in 4 days, and my partner has lost 4kg in 4 days. From the second day my energy skyrocketed and the depression I couldn’t shake for 3 months was gone. I feel like me again.
I know it’s only day 4, and we are aiming to do this for a month. I would like to thank you guys for telling everyone about this. I can’t believe how good I feel already.
I’m making your beef jerky tonight,
Hopefully, soon I can cut out the sugar in my coffee, although I don’t know yet if I could give coffee up, but we will see.
Thank you so much