The food pyramid is a lie, fat is good for you, and many (if not most) health problems are treatable with diet alone. I'm in remission from severe arthritis (multiple joints replaced), chronic fatigue, depression and a plethora of other symptoms from changing how I eat. This blog chronicles how my family and my parents eat and what it's done for us.
I’m Matthew from Manitoba. I decided to try the carnivore diet to lose weight and deal with chronic mental health issues. I’m on day 3 and apparently I’m down 10 pounds. I’ve been experiencing some very mild keto flu symptoms as well. My goal is to eat a carnivore diet for thirty days and see what happens.