Butcher Box – Beef Delivery Service for the States

Butcher Box codes!!! If you’re in the States (sorry fellow Canadians), there’s a great service called Butcher Box. I tried it when I was down there. There seems to be a Butcher Box service in Canada too which I will try out and post about soon. Here’s some info on Butcher Box in the States: 100% grass-fed and grass-finished beef, free range organic chicken, and heritage breed pork, raised free from antibiotic and hormones. Now, like I’ve said, I don’t Read More

Is Salt Necessary?

SALT – I usually tell people when they first switch over to increase their intake of salt. This can help with muscle cramps. If you’re drinking tons of water though and incredibly thirsty, reducing salt might be a good idea. As of August 27th, 2018, I’ve dropped salt! Why on earth would I do such a thing? I love salt! Especially this salt: Real Salt Welllll I read The Fat of the Land (which I loved. Will write a post on Read More

October Update All Beef Diet and Life

Hi Everyone! Sorry about the incredibly long silence. I’m going through some personal life drama (nothing health related) and I’ve been incredibly busy. I’ll update everyone on that later. All beef diet is still going strong! I am still alive and thriving. I will not have radio silence again for this long, and I am going to start a YouTube Channel in November! Stay tuned. Here are some quick updates (pepper reaction and baby update): Pepper reaction early August: I Read More

Really important read – Paleomedicina – Evidence the beef diet works

“We believe that the PKD is the only evolutionary adapted diet for humans. Rehabilitation of chronic diseases is most effective when the diet is limited to our real physiological needs. Eating fruits and vegetables does not form part of our physiological need but are associated with risks.” (PDF) Therapeutic protocol of Paleomedicina Hungary. Available from: https://www.researchgate.net/publication/323151200_Therapeutic_protocol_of_Paleomedicina_Hungary This place (Paleomedicina) has actual doctors prescribing a high fat meat diet to successfully treat chronic disease. With hugely positive results (much more effective Read More

Blood Work!

Sorry about the delay! After eating only beef, salt and water since January 2018 it’s basically completely normal – with slightly raised ferritin levels). That’s 9 months of only meat, and 8 months of only beef, salt, and water. Crazy. Here are the pictures of the tests: I’m going to test testosterone next,  just out of curiousity. Comment about what else you want to see and I’ll write it all down and get it tested for the next round. The ONLY Read More

6 Month Carnivore Update

Tl;dr: I love this diet. I am never going back.  Updates: Baby:  I’ve caved and gotten a nanny, and she’s starting in 2 weeks. I wanted to do the stay at home mom thing (which is what I’ve been doing for the last 10.5 months) but I can’t do it. There are too many things that I want to be able to do that I can’t do with a baby. Serious kudos to people  (like my own mom) who could Read More

Carnivore Diet, New Thoughts – April 2018

Here are my new thoughts about the carnivore diet since Dad’s improvement 1. If you are quite sick (by quite sick I mean you have an autoimmune disorder or autoimmune symptoms, or mental health issues) – going straight carnivore might save you a lot of pain and suffering. I went extremely low carb and basically fixed my issues and dad’s, and my husbands, but basically, everything we reintroduced made us incredibly sick, and the last 3 years have been hard. Read More

April 19 2018 – Jordan Peterson’s Carnivore Diet Update

Hey everyone, sorry for the delay! Jordan’s Zero-Carb Update: Anyway, like I said last week, Dad started the carnivore diet. I told him I thought it could take up to month for the doom-y mornings to get better. I don’t say “doom-y” lightly. I mean waking up and having all your worries flood in plus more, feeling overwhelmed, wanting to hide your head under the covers and go back to sleep. This doesn’t even describe it well enough. doom-y like Read More

Update April 8 2018 – Jordan Peterson’s Diet – Zero Carb

Hi guys So Dad’s going on the zero carb diet – that’s the all meat, carnivore diet. With salt and sparkling water. Why? He had good results with the previous diets. In the greater scheme of things, I would say excellent results. We managed to keep the extreme depressive episodes away, he’s off medication, he lost 50+ pounds, his autoimmune symptoms went away. All in all, great results. So why the change? He’s doing it for almost the same reason Read More

The Diet – Updated March 2018

Jordan Peterson’s Diet (extremely low carb): Meats: turkey beef chicken lamb duck wild game is fine too, elk, moose, etc. wild salmon tuna – check the ingredients! Get stuff that’s just tuna and water and perhaps salt. organ meat – chicken liver tastes the best I find wild herring – check the ingredients! wild sardines – check the ingredients! Veggies: lettuce arugula arugula microgreens (arugula sprouts) cucumber swiss chard seaweed –check the ingredients! this is hard to find without soy and other things. Read More