Cholesterol Bloodwork After 1 year Carnivore (And Podcast with Robb Wolf)

Here you guys go! I’m not going to delve into the results here quite yet (I will when I get my vitamin/ micronutrients test back. BUT, you can listen to Robb Wolf’s podcast where we discuss these results HERE.) These were done in December, a year after a high fat, all beef diet. Basically, I’m all good. Except for my Vitamin D levels but that’s not because of the diet. That’s most likely a side effect of whatever the underlying Read More

Butcher Box for Canadians = TruLocal

Hey guys! Main info: MIKHAILARIBEYE promo code for TruLocal As you know, I’ve advertised for Butcher Box before. For people in America it’s a great option for sustainable meat options you can order straight to your door. You can cancel any time, and you get a couple of free steaks when you order with me. (Although right now you get a 4lb New York striploin free!) But what about us Canadians? Well TruLocal is honestly AMAZING. I generally don’t like Read More

Tammy Peterson – My Mom on Zero Carb

This is my mom after almost a year of mainly beef and some chicken. She also rarely has lobster and rarely has butter. She doesn’t have mood issues (but did when she was eating gluten). She’s had serious gut pain and trouble since she was a little kid. It took her until she was 40 to realize wheat was a problem, and has been wheat free since then. In 2015 I realized it was probably Celiac disease and she got Read More

Products for a Heavy Meat Diet

Hi everyone! Happy New Year!!! 2019. Cray. I’ve made this post because it’s World Carnivore Month this January. If you’re looking to give the diet a try, there’s a lot of support out there on social media so why not now! Joe Rogan is even apparently finally giving it a go! Just remember, if you’re trying to get rid of depression or an autoimmune disorder, it’s best to go all meat instead of keeping eggs and dairy. As you guys Read More

Food Mystery Timeline/Overview 2015-2018

Hey everyone! So I feel great still. It’s been almost a year since I started only eating beef, and things have been consistently improving. I’m still trying to solve the mystery behind my food problems so I’ve written out as much as I can to give myself clues (and anyone else who is also suffering mysteriously). This is a long one, but if people are interested here it is: Initial symptoms in 2015 prior to dietary changes: Ideopathic arthritis – Read More

Butcher Box – Beef Delivery Service for the States

Butcher Box codes!!! If you’re in the States (sorry fellow Canadians), there’s a great service called Butcher Box. I tried it when I was down there. There seems to be a Butcher Box service in Canada too which I will try out and post about soon. Here’s some info on Butcher Box in the States: 100% grass-fed and grass-finished beef, free range organic chicken, and heritage breed pork, raised free from antibiotic and hormones. Now, like I’ve said, I don’t Read More

Is Salt Necessary?

SALT – I usually tell people when they first switch over to increase their intake of salt. This can help with muscle cramps. If you’re drinking tons of water though and incredibly thirsty, reducing salt might be a good idea. As of August 27th, 2018, I’ve dropped salt! Why on earth would I do such a thing? I love salt! Especially this salt: Real Salt Welllll I read The Fat of the Land (which I loved. Will write a post on Read More

October Update All Beef Diet and Life

Hi Everyone! Sorry about the incredibly long silence. I’m going through some personal life drama (nothing health related) and I’ve been incredibly busy. I’ll update everyone on that later. All beef diet is still going strong! I am still alive and thriving. I will not have radio silence again for this long, and I am going to start a YouTube Channel in November! Stay tuned. Here are some quick updates (pepper reaction and baby update): Pepper reaction early August: I Read More

Really important read – Paleomedicina – Evidence the beef diet works

“We believe that the PKD is the only evolutionary adapted diet for humans. Rehabilitation of chronic diseases is most effective when the diet is limited to our real physiological needs. Eating fruits and vegetables does not form part of our physiological need but are associated with risks.” (PDF) Therapeutic protocol of Paleomedicina Hungary. Available from: https://www.researchgate.net/publication/323151200_Therapeutic_protocol_of_Paleomedicina_Hungary This place (Paleomedicina) has actual doctors prescribing a high fat meat diet to successfully treat chronic disease. With hugely positive results (much more effective Read More