Really important read – Paleomedicina – Evidence the beef diet works

“We believe that the PKD is the only evolutionary adapted diet for humans. Rehabilitation of chronic diseases is most effective when the diet is limited to our real physiological needs. Eating fruits and vegetables does not form part of our physiological need but are associated with risks.” (PDF) Therapeutic protocol of Paleomedicina Hungary. Available from: https://www.researchgate.net/publication/323151200_Therapeutic_protocol_of_Paleomedicina_Hungary This place (Paleomedicina) has actual doctors prescribing a high fat meat diet to successfully treat chronic disease. With hugely positive results (much more effective Read More

Blood Work!

Sorry about the delay! After eating only beef, salt and water since January 2018 it’s basically completely normal – with slightly raised ferritin levels). That’s 9 months of only meat, and 8 months of only beef, salt, and water. Crazy. Here are the pictures of the tests: I’m going to test testosterone next,  just out of curiousity. Comment about what else you want to see and I’ll write it all down and get it tested for the next round. The ONLY Read More

6 Month Carnivore Update

Tl;dr: I love this diet. I am never going back.  Updates: Baby:  I’ve caved and gotten a nanny, and she’s starting in 2 weeks. I wanted to do the stay at home mom thing (which is what I’ve been doing for the last 10.5 months) but I can’t do it. There are too many things that I want to be able to do that I can’t do with a baby. Serious kudos to people  (like my own mom) who could Read More

Carnivore Diet, New Thoughts – April 2018

Here are my new thoughts about the carnivore diet since Dad’s improvement 1. If you are quite sick (by quite sick I mean you have an autoimmune disorder or autoimmune symptoms, or mental health issues) – going straight carnivore might save you a lot of pain and suffering. I went extremely low carb and basically fixed my issues and dad’s, and my husbands, but basically, everything we reintroduced made us incredibly sick, and the last 3 years have been hard. Read More

April 19 2018 – Jordan Peterson’s Carnivore Diet and Update

Hey everyone, sorry for the delay! Update: Andrey and I and Scarlett moved back into his old condo! We moved out in a haze of pregnancy nesting hormones when I decided I could NOT survive in a 535 square foot condo with a baby. I basically ran around like a chicken with its head cut off for 10 months. Hopefully next time I will be much more relaxed as a meat eater. Only time will tell. But now that sane-not-pregnant Read More

Update April 8 2018 – Jordan Peterson’s Diet – Zero Carb

Hi guys So Dad’s going on the zero carb diet – that’s the all meat, carnivore diet. With salt and sparkling water. Why? He had good results with the previous diets. In the greater scheme of things, I would say excellent results. We managed to keep the extreme depressive episodes away, he’s off medication, he lost 50+ pounds, his autoimmune symptoms went away. All in all, great results. So why the change? He’s doing it for almost the same reason Read More

The Diet – Updated March 2018

Jordan Peterson’s Diet (extremely low carb): Meats: turkey beef chicken lamb duck wild game is fine too, elk, moose, etc. wild salmon tuna – check the ingredients! Get stuff that’s just tuna and water and perhaps salt. organ meat – chicken liver tastes the best I find wild herring – check the ingredients! wild sardines – check the ingredients! Veggies: lettuce arugula arugula microgreens (arugula sprouts) cucumber swiss chard seaweed –check the ingredients! this is hard to find without soy and other things. Read More

Zero Carb – What Type of Meat Do I Get?

I’ve been scrolling through comments and there have been a number of questions about what type of meat I’m eating.  Sorry I don’t get to them all, I’m super busy and there are a lot of comments. They’re great to read but I’m too slow to keep up! A couple of things: I try to buy antibiotic/hormone free grass-fed beef as much as I can. Ribeye is my favourite, but I’ll also eat blade roasts (they’re fattier), and ground beef. Read More

Zero Carb/Carnivore Diet – update 2 months in

Hey everyone, I tried reintroducing olives. I was pretty skeptical about the zero carb thing. I thought maybe the reason it was working for people was because they ended up cutting out all the problematic foods at once – wheat, dairy, soy, sugar, preservatives, everything. But maybe they were also eliminating the beneficial foods. Anyway, I reintroduced olives, just to see. I thought olives would be in the category of beneficial foods. Ones with nothing but organic olives and olive Read More

Quick Update – Feb 1, 2018

Hey everyone! Dad talked about my blog on Joe Rogan, which is awesome. So now there are a bunch of questions I want to get to and people I need to get back to but first: I started working for Dad. Booking events, kind of doing personal assistant type stuff because he’s swamped. The last month has been INSANE. His days are booked solid. I’m trying to free up some of his time. I fractured my arm 2 weeks ago Read More