This is a testimony from someone I’ve been communicating with for quite a while. Low carb wasn’t quite enough for her.
This is my testimony. Please don’t include my name. Thanks for changing my life.
I’m 28 and female. I was suffering from so many autoimmune disorders since I was a kid including eczema, horrible rashes that covers my entire body, never-ending itchiness, severe acne on my face, cystic acne on the bikini area (Hidradenitis Suppurativa), back pain, extreme PMS, bladder inflammation (always feeling like I have to pee), depression, crying, anger, and self-harm despite taking anti-depressants, constant bloating and diarrhea, IBS, excess weight, intense sugar cravings, arthritis in my ankles and wrists, ovarian cyst, acid reflux, allergies, early graying of hair, tooth decay, and gingivitis.
All these horrible problems are gone since I went carnivore. Back then I was following a supposedly healthy low fat diet full of whole grains, nuts, fruits, and veggies with meal-planning and calorie counting. Through an elimination process, I found that I had severe inflammatory reaction to gluten, dairy, soy, eggs, legumes, nuts, and grains, but I could tolerate a few fruits and root vegetables. I still had intense sugar cravings, so tried keto, but I was never 100% symptom-free until I went full carnivore.
One of the biggest reliefs for me is the psychological freedom on a carnivore way of living. I used to make a new diet plan, uncontrollably binge on carbs soon after, and then force myself to throw up (Bulimia). It left me feeling ashamed, powerless and addicted. It took me a while to heal from the dieting mindset and let myself eat meat freely without guilt. My carb cravings were gone after two weeks and my appetite regulated itself quickly. I feel so good and advanced so much in my career and personal life recently.”