cocoa – Didn’t seem to do much, but completely got rid of my appetite. On this diet, there isn’t much we’re eating that’s high calorie, so getting rid of your appetite isn’t a great idea. It didn’t seem to do anything else negative though! So cocoa seems okay. Remember to get sugar free and organic.
stevia – gross. I hate it. I think it made me feel weird, but I also don’t like it so I’m not going to try it again. I tried some stevia, cocoa mix and you just can’t replace sugar.
red cabbage sauerkraut – I can’t handle the probiotics in it. Next step regular red cabbage. But my husband can tolerate it fine! So if you’re not sensitive to probiotics, go nuts. I have a recipe here.
zucchini – nope. This was a nastier reaction, and I was pretty convinced zucchini would be fine. Seems like something innocuous but apparently not.
avocado – nope. This wasn’t too bad, it brought the arthritis back though and when that happens, the depression always follows. Avocados always made my throat itchy, I should have probably been more suspicious.
next on the list:
tomatoes – what a game change these would be. Hello again sauces.
shrimp – they have preservative free shrimp at whole foods
red cabbage that’s not fermented